Thursday, April 21, 2011

Menu for the Week

Oh, how I love Trader Joe's and Fresh and Easy! Along with my $5 off coupon at Fresh and Easy I feel like I got a ton of food for $55. Including random snacks and treat foods from TJ's (dark chocolate peanut butter cups, fig cereal bars and honey-mustard pretzel pieces yum yum). I am working a lot again so I haven't had as much time to cook, hence more (healthy-ish) convenience things.

S: Frozen strawberry-Fage 0% Greek Yogurt-soymilk-flaxseed smoothie
L: Peanut butter and honey sandwich on sprouted bread
S: Sesame-tamarai brown rice cake
D: (Steve was out, I had) Trader Joe's green chile-cheese tamal, black beans, carrots and hummus from Fresh and Easy

B: Fresh and Easy whole grain english muffin with almond butter and apple butter
S: Green grapes
L: Organic mac n cheese, peas
S: TJ's granola bar
D: Aloo gobi (curried cauliflower and potatoes), garlic naan, salsa spinach, mango lassi
S: TJ's Lemon Heart Cookies

B: Nicole-out, Steve: Cereal
L: Nicole-out, Steve: leftover whole wheat spaghetti marinara
D: Out- date night

B: (Steve made) eggs in a hole (sprouted grain bread, circle cut in the center and egg cooked in the center), fresh squeezed OJ (enjoying the bounty from my parent's tree)
S: Energy bar
L: Hummus wrap (made with Fresh and Easy's Lemon-Cilantro hummus)
S: Fage 0% yogurt with honey, strawberries and almonds
D: Fettuccini with broccolini, red pepper, olive oil, garlic, lemon juice and parmesean
S: Cereal with soymilk

B: Muesli soaked overnight in the fridge with yogurt, oranges
S: Apple with almond butter
L: Veggie loaf sandwiches
S: Carrots and roasted edmame hummus from Fresh and Easy
D: Fish tacos, black beans and rice

B: Blueberry-cornmeal pancakes
L: Warm quinoa salad bowl
D: Lentil sloppy joe's, carrots and celery with TJ's Parmesean Ranch

S: Easter (eat all day with family)

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